Rustic Hearth Edition
Ember & Root™
Plant-based + grass-fed keto, every meal decided and built to repeat.
177 pages · $29.99 $34.99
Cat-Astrophic Diva
One system.
Every meal already decided.
4 targeted tracks + a General baseline · 15 repeatable 7-day meal rotations · one master grocery list that covers the whole book.
Two published detox workbooks and a daily journal — a ritual, not a treatment. Pick your track, run your month, then run it again: the rotations are built to repeat, and one grocery list carries every recipe in the book.
From the Table
“Reader words coming soon.”
“Reader words coming soon.”
“Reader words coming soon.”
The Workbooks
Two kitchens. Two books. One repeatable system.
Shabby Chic Farmhouse Edition
Rooted & Radiant™
100% keto-vegan. Zero animal products anywhere.
186 pages · $29.99 $34.99
What's Inside
15 repeatable 7-day meal rotations
Breakfasts, lunches, dinners and snacks already mapped, and built to re-run monthly — the deciding is finished before the week begins.
277 recipe cards with honest macros
Every card carries its real numbers. Nothing rounded down, nothing hidden behind a serving-size trick.
One master grocery list of clean family-owned brands
A single list that covers every recipe in the book, aisle by aisle — sourced from small, family-owned makers we actually buy from.
Supplement suggestions + deeper protocols
Optional add-ons laid out plainly, including the Skin-Tightening Protocol pages, with the reasoning written next to them.
The Companion
The 30-Day Detox Journal
One page a day: meals, water, mood, energy, sleep and supplements — plus a single Deep Release reflection prompt every morning. Four weekly resets and eight milestone reflections hold each cycle together, and it's built to re-run every time you start the rotations again.
$12.99
Cat-Astrophic Diva presents
The 30-Day Detox Journal
Daily Ritual Companion
The Full Reset Bundle
The plan AND the practice.
One workbook plus The 30-Day Detox Journal, together. The rotations decide every meal; the journal keeps the record of how each cycle actually went — then you run it again.
Choose this edition
Ember & Root™
Plant-based + grass-fed keto, every meal decided and built to repeat.
Choose this edition
Rooted & Radiant™
100% keto-vegan. Zero animal products anywhere.
Bundle · $37.99 $42.98
Instant PDF downloads. Educational lifestyle content — not medical advice.
Join the Reset
Monthly cohort starts the 1st — re-run the rotations with us as often as you like.