Cat-Astrophic Diva presents
The 30-Day Detox Journal
Daily Ritual Companion
Daily Ritual Companion
The 30-Day Detox Journal
One page a day for thirty days. The tracker that holds each cycle in place — re-run it monthly — designed to sit open on the counter, not to be filled in perfectly.
$12.99
Educational lifestyle content — not medical advice.
The Daily Page
Six fields, one prompt, thirty mornings.
Meals
The three plates and the snack, written down as they actually happened.
Water
A simple count you can fill in without thinking about it.
Mood
One line, one word, or one mark — whichever you'll actually keep.
Energy
Morning, afternoon, evening. The pattern shows up by week two.
Sleep
Hours in, hours out, and how the waking felt.
Supplements
What you took, when, and whether you'd take it again.
Deep Release
One reflection prompt every single day — the quiet part of the ritual. Thirty prompts, written to be answered in three sentences or fewer.
4 Weekly Resets
A full spread at the close of each week: what held, what slipped, what the next seven days need to look like.
8 Milestone Reflections
Eight longer pages placed at the turns of each cycle, where the structure asks you a harder question than usual.
Pair it with your workbook
The journal follows whichever track the plan-picker gives you.
Join the Reset
Monthly cohort starts the 1st.